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Beliefs that anger, disappointment, fear, dread, confusion, should be hidden away behind closed doors, so that they don’t make us or our family/group look weak, unprofessional, or unstable have been a common theme in many cultures, families and organistions.
Critical levels are difference for each of us. These levels will increase our fight, flight and freeze mechanisms putting our whole systems into protection mode. It is very difficult to make the wisest choices when we are in protection mode as our blood supply naturally spreads to our arms and legs ready to take action to either, fight, flight or freeze.
Until, we can accept that we will all have similar emotions, and that they will occur throughout the events that happen in our lives, conflict will occur.
Wherever we are; at work, school, family, friends, social media etc, relationships are forming all the time, good, bad and indifferent,
A more in depth look at the issues needing resolving or enhancing within your unit.
You will all have different ares of growth you would like to work on and this system allows you all to understand what your aims and goals are. Allowing you to work together, supporting each other, rather than straining against each other, to reach an end goal, which actually may be more similar than you realise.
Confidence and Self Esteem growth, Resilience Building, Trust and Teamwork; Finances, Creativity and Body shape. The choice is yours. Totally flexible package to work on what will help you the most.